Weigh In record (no journal entry) for 16 March 2019
|
92.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 92.37g | Prot: 32.72g | Carbs: 40.88g.
Breakfast: Frimesa Nata, Café Expresso, Coco Seco, Ovo. Lunch: Queensberry Geléia de Frutas Vermelhas Diet, Canto de Minas Coalhada Integral. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_123's Weight History
|