Weigh In record (no journal entry) for 16 March 2019
|
96.1 kg
Lost so far: 8.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 77.62g | Prot: 84.56g | Carbs: 47.44g.
Breakfast: La Selva Bacon, Queso Gouda, Huevo (Entero). Lunch: Hacendado Champiñones Laminados, La Sirena Espárragos Trigueros, Procavi Chuleta de Pavo al Ajillo. Dinner: Quesadilla. Snacks/Other: Café Espresso, Leche de Almendras. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alba_alonso_gp's Weight History
|