Vanessa de lim's Journal, 16 Mar 19

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Weigh In record (no journal entry) for 16 March 2019

107.2 kg Lost so far: 12.8 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

749 kcal

Fat: 19.33g | Prot: 47.77g | Carbs: 96.86g. Lunch: Couve Refogada, Carne do Peito de Frango (Frito, Cozido), Zilio Farofa Caseira, Arroz Branco (Cozido), Arroz Parboilizado Cozido, Máximo Feijão Carioca. more...

3399 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Vanessa de lim's Weight History

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Vanessa de lim's Journal, 16 Mar 19

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Vanessa de lim's Weight History