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Vickiem36
Journal
16 Mar 19
Vickiem36's Journal, 16 Mar 19
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So happy with this weeks loss 😁😁
65.9 kg
Lost so far:
8.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2019:
1547 kcal
Fat: 61.54g | Prot: 39.21g | Carbs: 207.01g.
Breakfast:
Flora Buttery Light, Iceland Toasting Crumpets .
Dinner:
Hellmann's Light Mayonnaise, Chicago Town Deep Dish Pepperoni Pizza (Individual), Iceland Hash Brown Fries.
Snacks/Other:
Twiglets Twiglets (25g), Cream Cheese (Low Fat) , Walkers Cheese & Onion Crisps (25g), Snack a Jacks Caramel Rice Cakes, Coffee with Milk and Sugar.
more...
1561 kcal
Exercise:
Showering - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
Losing 1.0 kg a Week
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Vickiem36's Weight History
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