Weigh In record (no journal entry) for 16 March 2019
|
56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 42.59g | Prot: 85.50g | Carbs: 146.40g.
Breakfast: 全聯 鯛魚片, 全聯 鯛魚片, 雞胸肉（油炸或煎）, 義美 奶油土司. Lunch: 巧克力蛋糕（不加巧克力糖霜）, 先麥 芋頭Q, 先麥 芋頭酥. Snacks/Other: 威士忌酒. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelaChuang's Weight History
|