Weigh In record (no journal entry) for 16 March 2019
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72.9 kg
Lost so far: 20.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 30.86g | Prot: 21.82g | Carbs: 1.68g.
Breakfast: Longaniza, Queso Gouda o Edam, Café. more...
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Losing 3.5 kg a Week
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