Weigh In record (no journal entry) for 16 March 2019
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92.7 kg
Lost so far: 4.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 60.27g | Prot: 101.95g | Carbs: 93.69g.
Breakfast: Rapsöl, Zwiebeln. Lunch: Snack Time Orzo Salat. Dinner: Mandarine, Oettinger Export, Rapsöl, Almare Garnelen, Ei, Abraham Gourmet-Rohschinken, Hacker-Pschorr Münchner Hell. Snacks/Other: Vivil Multi Vitamin Bonbons Waldfrucht. more...
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Losing 11.4 kg a Week
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Diätmorgan's Weight History
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