Weigh In record (no journal entry) for 16 March 2019
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 21.34g | Prot: 38.01g | Carbs: 140.60g.
Breakfast: Pain aux Céréales, Bio Village Pour Cuire et Tartiner, Confitures et Conserves, Kiwi, Café. Lunch: Bouillon de Poulet, Poireau Cuit, Nu3 Konjac, Tomates, Blanc de Dinde, Pain aux Céréales, U Miel de Fleurs, Carottes, Nestlé Dessert Chocolat au Lait, Vinaigrette, Salade Verte, Pomme, Nestlé Dessert Chocolat Noir, Marque Repère Yaourt Brassé Nature. Snacks/Other: Amandes. more...
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Losing 0.3 kg a Week
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