Weigh In record (no journal entry) for 16 March 2019
|
82.7 kg
Lost so far: 11.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 16.74g | Prot: 13.71g | Carbs: 83.52g.
Breakfast: Lindt Горький Шоколад 85%, Фитнес Линия Хлебцы Молодцы, Жареная Картошка, Кофе с Молоком. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wersf134's Weight History
|