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Leila166
Journal
16 Mar 19
Leila166's Journal, 16 Mar 19
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Weigh In record (no journal entry) for 16 March 2019
81.9 kg
Lost so far:
1.2 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2019:
237 kcal
Fat: 7.37g | Prot: 4.92g | Carbs: 38.81g.
Breakfast:
Мёд, Обычные Блины.
more...
29 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Samsung Health - 23 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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Leila166's Weight History
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