微胖牙套姐's Journal, 16 Jun 18

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Weigh In record (no journal entry) for 16 June 2018

57.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:

951 kcal

Fat: 32.69g | Prot: 35.69g | Carbs: 140.54g. Breakfast: 煮鸡蛋, 叉烧包, 叉烧包. Lunch: 圣女果, 米糊, 煮玉米. Dinner: 红枣, 核桃, 芝士蛋糕（不是烘烤型）, 葡萄. Snacks/Other: 西瓜. more...

1655 kcal

Exercise: 慢跑45分钟 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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微胖牙套姐's Weight History

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微胖牙套姐's Journal, 16 Jun 18

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微胖牙套姐's Weight History