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微胖牙套姐
Journal
16 Jun 18
微胖牙套姐's Journal, 16 Jun 18
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Weigh In record (no journal entry) for 16 June 2018
57.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2018:
951 kcal
Fat: 32.69g | Prot: 35.69g | Carbs: 140.54g.
Breakfast:
煮鸡蛋, 叉烧包, 叉烧包.
Lunch:
圣女果, 米糊, 煮玉米.
Dinner:
红枣, 核桃, 芝士蛋糕(不是烘烤型), 葡萄.
Snacks/Other:
西瓜.
more...
1655 kcal
Exercise:
慢跑45分钟 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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微胖牙套姐's Weight History
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