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終於停止上升
晚餐時間真的不能太晚吃
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78.4 kg
Lost so far: 6.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 79.63g | Prot: 68.09g | Carbs: 134.05g.
Breakfast: 7-11 石安牧場溫泉蛋, iseLect 拿鐵咖啡. Lunch: 油炸豆腐, 百事 (Pepsi) 可樂, 摩斯漢堡 北海道可樂餅. Dinner: 全聯 牛番茄, 義美 滷油豆腐, 蒸蛋, 茼蒿, 玉米筍, 炒小白菜. Snacks/Other: 乾烤花生（加鹽）, 珍珠, 鮮奶茶. more...
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Losing 4.2 kg a Week
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chloe0091621's Weight History
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