Weigh In record (no journal entry) for 15 March 2019
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76 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 92.67g | Prot: 133.88g | Carbs: 127.21g.
Breakfast: Jeunesse Zen Fuze Vanilla Bliss. Lunch: Queijo Parmesão (Duro), Contra-filé Grelhado, Rúcula, Aspargos Cozidos (de Aspargos Frescos), Bacon, Chuchu Cozido. Dinner: Nestlé Leite Condensado, Limonada, Lasanha com Carne, Salgadinho de Festa, Escondidinho de Carne Seca, Liv Up Risoto de Abobrinha. Snacks/Other: Queijo Gouda ou Edam, Abacates, Manteiga, Sadia Peito de Peru Light, Sadia Mussarela, Café com Leite Desnatado. more...
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Gaining 1.8 kg a Week
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Lupaiato's Weight History
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