Weigh In record (no journal entry) for 16 March 2019
|
54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 21.49g | Prot: 32.69g | Carbs: 24.59g.
Lunch: 마이프로틴 프로틴 와퍼, 모짜렐라 치즈, 소와나무 슬라이스치즈, 서울우유 저지방우유. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|