margueritem's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
73.4 kg Lost so far: 11.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
2139 kcal Fat: 52.34g | Prot: 47.93g | Carbs: 65.62g.   Breakfast: Tangerines (Mandarin Oranges) , Tillamook Extra Sharp Cheddar Cheese, Egg (Whole) , Silk Pure Almond Milk - Unsweetened Original, Absolut Vodka. Lunch: Castello Danish Blue Cheese Slice. Dinner: Steak (Lean Only Eaten), Archer Farms Chile & Cheese Tamales. Snacks/Other: Vodka, Pinot Noir Wine , Larabar Lemon Bar. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


margueritem's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.