Weigh In record (no journal entry) for 15 March 2019
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69.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 72.29g | Prot: 78.60g | Carbs: 117.35g.
Breakfast: Pullman Bisnaguito Integral, Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Friboi Carne Moída de Acém, Friboi Carne Moída de Acém, Knorr Purê de Batatas Instantâneo. Dinner: Coca-Cola Coca-Cola Zero, Hambúrguer no Pão. Snacks/Other: Lindt Lindor Branco, Lindt Swiss White Chocolate. more...
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Gaining 3.5 kg a Week
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VaChristine's Weight History
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