lyndanorvitch's Journal, 15 Mar 19

dmit it. I have been stalled.
90.2 kg Lost so far: 30.5 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
850 kcal Fat: 50.60g | Prot: 86.74g | Carbs: 11.47g.   Lunch: Kraft Creamy Melt Mozzarella, Miracle Noodle Angel Hair Shirataki Pasta, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Hormel Premium Real Crumbled Bacon. Dinner: Farmer John Pork Spare Ribs. Snacks/Other: Chicken Broth (Home Recipe). more...
Losing 0.1 kg a Week

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lyndanorvitch's Weight History


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