Olivierplus's Journal, 15 Mar 19

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

1509 kcal

Fat: 67.79g | Prot: 63.70g | Carbs: 157.99g. Breakfast: Croissant. Lunch: LU Palmito, McDonald's Nuggets (4), Yoplait Panier de Yoplait. Dinner: Danone Yaourt Nature Velouté, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Seiches aux Échalotes et au Persil. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 15 Mar 19

Submit a Comment

Olivierplus's Weight History