paulaoliveiira's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
99.9 kg Lost so far: 5.9 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
745 kcal Fat: 38.92g | Prot: 59.52g | Carbs: 38.25g.   Breakfast: Ovo Mexido, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Café com Açúcar. Lunch: Quero Seleta de Legumes, Alface, Extra Fígado Bovino. Snacks/Other: Café com Açúcar, Porto Alegre Queijo Minas Meia Cura, Panini Low Carb. more...
Losing 1.1 kg a Week

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paulaoliveiira's Weight History


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