Weigh In record (no journal entry) for 15 March 2019
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62.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 10.93g | Prot: 37.32g | Carbs: 77.14g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi. Lunch: Kiwi, Knorr Caldo de Verduras Light sin Calorias, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Calabaza. Dinner: Huevo, Cebollas, Kiwi, Calabaza. Snacks/Other: Kiwi. more...
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Losing 2.8 kg a Week
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alitavillegas1's Weight History
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