Weigh In record (no journal entry) for 15 March 2019
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75 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 25.39g | Prot: 57.22g | Carbs: 151.82g.
Breakfast: Renata Divertix Brigadeiro, Perdigão Salsicha Hot Dog, Dr. Oetker Gelatina Zero, Arroz Doce. Lunch: Arroz Doce, Carne de Panela. Dinner: Arroz Doce, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: La Serenisima Doce de Leite, Arroz Doce. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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