Weigh In record (no journal entry) for 15 March 2019
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90.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 54.54g | Prot: 52.36g | Carbs: 143.87g.
Lunch: Orangen, Mangos, Sellerie, Birnen, Gewöhnlicher Feldsalat, Walnüsse, Mangold. Dinner: Käse, Aldi Kochschinken, Pilzsauce, Jägerschnitzel, Gemischter Salat mit Dressing, Saftschorle, Saftschorle, Saftschorle, Saftschorle. more...
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2757 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour, Shopping - 30 minutes, Hanging Laundry - 20 minutes, Massage - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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steady weight
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Annieherself's Weight History
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