Weigh In record (no journal entry) for 15 March 2019
|
66.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 51.93g | Prot: 58.84g | Carbs: 250.54g.
Breakfast: AH Chinese Tomatensoep. Lunch: Maki Komkommer. Dinner: Witte Rijst, Unox Hongaarse Goulash . Snacks/Other: Lay's Super Chips Heinz Tomato Ketchup, Fulfil Peanut & Caramel Vitamin & Protein Bar, Melkunie Breaker High Protein Vanille. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roosz010's Weight History
|