Weigh In record (no journal entry) for 15 March 2019
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 60.12g | Prot: 59.33g | Carbs: 2.32g.
Lunch: Chicken Thigh. Dinner: Olive Oil, Stuffed Green Olives, Fried Egg. Snacks/Other: Coffee. more...
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Losing 0.5 kg a Week
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noha14392's Weight History
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