Süsse 60+'s Journal, 15 Mar 19

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Moin moin ihr Lieben habt noch einen schönen Freitag. 🍀🙋‍♀️

86.5 kg Lost so far: 23.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

717 kcal

Fat: 43.52g | Prot: 22.25g | Carbs: 51.93g. Breakfast: Leerdammer Leger, Backfactory Vollkornbatzen. Lunch: Delikato Heringssalat, Aldi Pazifik Wildlachsfilet, Backfactory Vollkornbatzen. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...

2589 kcal

Exercise: Driving - 30 minutes, Watching TV/Computer - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Süsse 60+'s Weight History

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Süsse 60+'s Journal, 15 Mar 19

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Süsse 60+'s Weight History