Weigh In record (no journal entry) for 15 March 2019
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 63.65g | Prot: 104.35g | Carbs: 37.63g.
Dinner: 生菜, 豬排（烤製或烘焙）. Snacks/Other: 星巴克 (Starbucks) 拿鐵(大杯), 星巴克 (Starbucks) 拿鐵(大杯). more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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