Tasasta tahtia alaspäin 👌🏻
|
82.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 27.50g | Prot: 105.53g | Carbs: 150.87g.
Breakfast: Myllyn Paras Kaurapuuro, Cocovi Chia-Siemenet, Vadelmat, Valio Mansikka Mehukeitto (Sokeroimaton), Kotimaista Laktoositon Rasvaton Maitojuoma. Lunch: Rainbow Chicken Tikka Masala. Dinner: Ketsuppi, Myllyn Paras Tumma Makaroni, Kotimaista Laktoositon Rasvaton Maitojuoma, Kotimaista Broilerin Fileesuikale Maustamaton, Flora Ruoka Kevyt & Paksu. Snacks/Other: Vadelmat, Star Nutrition Protein Pancake Mix. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mansikkapipo's Weight History
|