Weigh In record (no journal entry) for 14 March 2019
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53.2 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 37.55g | Prot: 59.07g | Carbs: 118.33g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Post Honey Bunches of Oats with Real Strawberries. Dinner: Great Value French Style Cut Green Beans, Idahoan Foods Baby Reds Roasted Garlic & Parmesan Mashed Potatoes, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Harvest Snaps Snapea Crisps, Southern Grove Glazed Almonds, Snickers Creamy Almond Butter Squares, Ritz Crisp & Thins Cream Cheese & Onion. more...
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Gaining 1.9 kg a Week
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sallyf78's Weight History
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