Weigh In record (no journal entry) for 14 March 2019
|
81.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 82.52g | Prot: 140.40g | Carbs: 207.34g.
Breakfast: La Corona Canasta Rompope, McCormick Mayonesa con Chipotle , Dolores Cubos de Atún Ahumado, Aguacate, Ochoa Tortilla de Maiz, Gialinni Gourmet Caramelo, Jarabe Salsa, Alpura Leche Alpura Light, Pan Dulce, Isadora Frijoles Refritos Bayos, Tostadas, Tortilla de Maíz, Huevo, SuKarne Arrachera Marinada. Lunch: Del Monte Catsup, MuscleMax Isomax Whey, Holanda Helado Mordisko, Burger King Whopper, Burger King Papas Fritas (Medianas). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|