Weigh In record (no journal entry) for 15 March 2019
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48.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 68.41g | Prot: 90.46g | Carbs: 92.22g.
Breakfast: Простоквашино Творог 2%, Миндаль, Банан, Простоквашино Творог 2%, Кофе. Lunch: Лента Хлебец Зерновой, Epica Йогурт Кокос-Ваниль, Авокадо, Хохланд Творожный Сыр с Зеленью, Вареное Яйцо. more...
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Gaining 2.4 kg a Week
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kozhanova69's Weight History
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