Weigh In record (no journal entry) for 14 March 2019
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 53.96g | Prot: 52.24g | Carbs: 45.66g.
Lunch: H2OH! Limoneto, Couve-de-Folhas, Tomates, Bife de Carne de Vaca. Dinner: Batata Doce, Abóbora Cabotia, Banana da Terra, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Snacks/Other: Crackers de Trigo Integral, Abacate. more...
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Losing 0.2 kg a Week
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millypontes1992's Weight History
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