Figarochou's Journal, 02 Nov 12

Weigh In record (no journal entry) for 02 November 2012

54.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2012:

579 kcal

Fat: 12.01g | Prot: 24.93g | Carbs: 89.60g. Breakfast: Tomates, Omelette ou Oeuf Brouillé, Farfalle Intégrale. more...

1363 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Figarochou's Weight History