Weigh In record (no journal entry) for 14 March 2019
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82 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 55.24g | Prot: 65.13g | Carbs: 278.92g.
Breakfast: Pepsi Pepsi Max, Café. Lunch: Monique Ranou Jambon Supérieur avec Couenne, Harry's Pain de Mie Américain Sandwich, Pâturages Crème Dessert Chocolat, Bouton d'Or Mayonnaise. Dinner: Panzani Tagliatelle, Muffin aux Pépites de Chocolat. more...
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2734 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Housework - 1 hour, Standing - 4 hours and 30 minutes, Sitting - 8 hours, Sleeping - 4 hours, Samsung Health - 5 hours. more...
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Gaining 4.7 kg a Week
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