Weigh In record (no journal entry) for 16 June 2008
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95.3 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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1595 kcal
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Fat: 42.18g | Prot: 102.27g | Carbs: 218.50g.
Breakfast: banana, fiber one, fat free milk. Lunch: sweet baby rays, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Dinner: corn on the cob, olive oil, green beans, ribeye steak. Snacks/Other: blueberries, activia, banana, honey, fat free popcorn. more...
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Losing 0.8 kg a Week
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greycmay's Weight History
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