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Aí que lindo! Menos calorias!!
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63.9 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 75.38g | Prot: 59.31g | Carbs: 268.23g.
Breakfast: Melitta Café sem Açúcar , Chá (Infusão). Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Arroz Integral, Cenouras Cozidas. Dinner: Nutella Nutella, Zaffari Pastel Folhado de Frango, Red Bull Energético. Snacks/Other: Lacta Laka (25g), Alpino Alpino, Jazam Teta de Nega , Mamão Papaia. more...
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Losing 1.2 kg a Week
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paulagaucha's Weight History
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