Olivierplus's Journal, 14 Mar 19

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Weigh In record (no journal entry) for 14 March 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

1126 kcal

Fat: 45.90g | Prot: 55.56g | Carbs: 124.97g. Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre), U Mini Cake Chocolat, Danone Yaourt Nature Velouté. Dinner: Picard Seiches aux Échalotes et au Persil, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Danone Yaourt Nature Velouté. Snacks/Other: Gaufre, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 Mar 19

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Olivierplus's Weight History