belkis janet's Journal, 14 Mar 19

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Weigh In record (no journal entry) for 14 March 2019

83.2 kg Lost so far: 8.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

334 kcal

Fat: 8.21g | Prot: 35.46g | Carbs: 44.04g. Breakfast: Verde Flor Yerba Mate, Queso Fresco, Paladini Paleta Cocida, Pan de Salvado. more...

2512 kcal

Exercise: Showering - 15 minutes, Cooking - 1 hour, Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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belkis janet's Weight History

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belkis janet's Journal, 14 Mar 19

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belkis janet's Weight History