Weigh In record (no journal entry) for 14 March 2019
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 16.95g | Prot: 13.30g | Carbs: 16.56g.
Breakfast: Banana Prata, Nestlé Creme de Leite, Royal Fermento em Pó Químico, Ovo. more...
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Gaining 2.8 kg a Week
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