Weigh In record (no journal entry) for 10 March 2019
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84.3 kg
Lost so far: 0.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 68.53g | Prot: 62.32g | Carbs: 194.05g.
Lunch: Melón Tuna, Fanta Fanta, Tomates, Puré de Papa, Lechuga de Hoja Verde, Pebre, Bistec. Dinner: Uva, Melón Tuna. Snacks/Other: San Jorge Jamón Colonial, Soprole Mantequilla con Sal, Colun Queso Gouda Laminado, Castaño Pan Familiar Blanco, Café Instantáneo , Lider Torta Pastelera Manjar. more...
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Losing 2.2 kg a Week
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Biojano_'s Weight History
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