Weigh In record (no journal entry) for 14 March 2019
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 16.35g | Prot: 19.84g | Carbs: 97.36g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: WRP Lose Weight. Snacks/Other: Kerupuk Udang. more...
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Losing 52.5 kg a Week
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poetrysaputri's Weight History
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