Weigh In record (no journal entry) for 14 March 2019
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90.2 kg
Lost so far: 7.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 65.35g | Prot: 93.77g | Carbs: 146.50g.
Breakfast: Kurkku, Koti Väkevä Kotisinappi, Isokari Maustamaton Lohifileepala, Leipomo Rosten Siemennäkkileipä kaura & chia. Lunch: Freshona Sweetcorn Pakastemaissi, Quorn Kuutiot, Delysoy Soijapapuspagetti, Hesperiden Etikka, Engevita Ravintohiiva, Avokado. Dinner: Pirkka Suomalainen Mustikka , Kurkku, Koti Väkevä Kotisinappi, Pirkka Graavilohi, Pirkka Kauranäkkileipä, Banaanit, Alpro Soya Kevyt Soijajuoma, Deliciously Ella Bircher Oats Apple Raspberry. Snacks/Other: The Ginger People Inkivääri Mehu, Hunaja. more...
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Losing 1.2 kg a Week
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aneeltam's Weight History
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