今天吃了一大盒炒飯
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78.7 kg
Lost so far: 6.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 79.98g | Prot: 76.22g | Carbs: 139.99g.
Breakfast: 蒸蛋, 統一 AB無加糖優酪乳, 全家 草莓夾心吐司. Lunch: 豆花, 蛋花湯, 中式炒飯. Dinner: 大漢 傳統板豆腐, 好菇道 舞菇, 菠菜. Snacks/Other: 乾烤花生(加鹽). more...
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Gaining 3.5 kg a Week
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chloe0091621's Weight History
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