Weigh In record (no journal entry) for 14 March 2019
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94.1 kg
Lost so far: 13.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 28.02g | Prot: 104.02g | Carbs: 139.94g.
Breakfast: Aldi Bio Sojadrink Naturell, Aldi Trauben Kernlos, Aldi Magerquark. Lunch: Leichter Genuss Körniger Frischkäse, Aldi American Sandwich Vollkorn (35g). Dinner: Maggi Rahmsoße zu Braten, Spätzle, REWE Beste Wahl Hähnchen Schnitzel. more...
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Losing 3.5 kg a Week
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hummel-statt-wespe's Weight History
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