gallyamovaami's Journal, 14 Mar 19

Иду вперёд )))

70 kg Lost so far: 15 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

327 kcal

Fat: 12.17g | Prot: 9.35g | Carbs: 43.05g. Breakfast: Сливочное Масло, Цикорий с Молоком, Первый Хлебокомбинат Хлеб Мультизлак. more...

1722 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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gallyamovaami's Weight History