Weigh In record (no journal entry) for 14 March 2019
|
90.4 kg
Lost so far: 59.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 4.13g | Prot: 42.21g | Carbs: 30.62g.
Breakfast: Optifit Magere Kwark Appel-Kaneel. Lunch: Optifit Magere Kwark Appel-Kaneel. Dinner: Kropsla, Den Eelder Halfvolle Boerenyoghurt, Uien, Hela Curry Kruiden Ketchup Original, AH Snack Tomaatjes, Kesbeke Augurk, Kipfilet Gerookt. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindysnijder's Weight History
|