RedDanielle's Journal, 14 Mar 19

RedDanielle's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2019

51.6 kg Lost so far: 0.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

1275 kcal

Fat: 44.46g | Prot: 56.50g | Carbs: 159.23g. Breakfast: Молоко (2% Обезжиренное), Nestle Кукурузные Хлопья. Lunch: Помидоры, Котлеты из Индейки. Dinner: Помидоры, Astoria Сэндвич-Соус, Котлеты из Индейки, Barilla Цельнозерновые Макароны. Snacks/Other: Чай. more...

1745 kcal

Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RedDanielle's Weight History

View Complete History

RedDanielle's Journal, 14 Mar 19

Submit a Comment

RedDanielle's Weight History