Weigh In record (no journal entry) for 14 March 2019
|
72.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 98.87g | Prot: 117.61g | Carbs: 21.21g.
Lunch: 군고구마, 잇메이트 훈제닭가슴살 오리지널. Dinner: 돼지갈비. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoogle's Weight History
|