Weigh In record (no journal entry) for 14 March 2019
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 42.19g | Prot: 73.53g | Carbs: 182.15g.
Breakfast: 義美 古早傳統豆乾(五香滷汁), 香蕉, 雞蛋（整個）, 水. Lunch: 紅豆餅, 水, 越南牛肉湯河粉, 毛豆, 無糖豆漿. Dinner: 中式腸粉, 味王 王子麵 (40克), 白蘿蔔, 排骨湯. more...
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1735 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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feeling5588's Weight History
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