Weigh In record (no journal entry) for 14 March 2019
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 30.65g | Prot: 23.94g | Carbs: 65.93g.
Breakfast: Торт, Кофе (из Молотых Зерен), Овсяноблин с Сыром. more...
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Losing 0.5 kg a Week
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Alya kerim's Weight History
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