Weigh In record (no journal entry) for 21 May 2012
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97.5 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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1424 kcal
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Fat: 38.28g | Prot: 84.93g | Carbs: 191.84g.
Breakfast: Creamy Chocolate Powder Coffee Creamer, Egg, banana, oatmeal. Lunch: marie's balsamic, Watermelon, salad, michelinas three cheese. Dinner: Broccoli, Chicken Breast, Nonfat Apple Cinnamon Greek Yogurt. Snacks/Other: Apples, Baby Carrots. more...
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2990 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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hnchilde's Weight History
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